

47. Spring 2025 Update:
2024 brought with it so many new challenges for me. Through it all I came away with some updates:
Mar 5, 2025


39. Preparing my immunocompromised body for Covid-19
Living without a spleen and with chronic conditions can be a recipe for disaster in a pandemic. Learn how to improve your own immune system!
Mar 14, 2020


38. What is LDN and can it help with cancer and autoimmune conditions?
Researchers observed programmed cancer cell death
Feb 25, 2020


34. Had pancreatic surgery? You may need digestive enzymes. Here's why:
learn why you may need to consider taking digestive enzymes
Nov 26, 2019


29. How to reduce stress & find joy again
But by allowing themselves to be creative, they may find that they're able to break free from the chains of chronic pain and monotony; they
Jul 20, 2019


26. Last day at NIH and Gallium 68 scan:
The last couple days at NIH were more relaxed. I only had the gallium 68 scan scheduled on the 3rd day.
Jun 7, 2019


16. Kitchen Essentials and a Dairy-Free Creamy Cheese Sauce recipe!
Ever since changing my diet I've made some small investments for my kitchen so I thought I'd share what makes my life easier to eat this...
Mar 14, 2019


15. Parathyroid surgery and the importance of advocating for yourself!
Retelling of my parathyroid surgery recovery gone awry...
Mar 12, 2019


6. Supplements: are they worth it?
I used to think I was doing myself a favor by taking those multivitamins that I got with my groceries that one time. Sometimes I even...
Jan 13, 2019

