42. Preparing for your upcoming pancreatic surgery.
Learn what you should do to prepare yourself for pancreatic surgery.
Jun 20, 2023
37. The truth about Cholesterol. It's not what you think!
Do you know the truth about cholesterol? Learn why it's important to know about as a diabetic!
Jan 18, 2020
35. Is the keto diet good for diabetes?
Can people with diabetes even think about going keto?
Dec 4, 2019
25. Day 2 at NIH:
First night was hard to settle down and sleep but I did finally sleep at least until the lab came and woke me up before 6am for...
Jun 3, 2019
17. Legumes/beans/pulses - names given to this often very misunderstood type of food.
Actually beans, grains & nuts are all the seeds produced by plants. Because plants don't have a means to protect themselves the way...
Mar 17, 2019
12. Sugar, did you know...?
Sugar is 8x more addictive than cocaine!
Feb 13, 2019
9. Dairy, the delicious foe.
Learn why I stopped eating dairy! It has ZERO health benefits and can only harm you.
Jan 23, 2019
7. What's the deal with gluten?
Before being diagnosed with #celiac disease, I didn't even know what gluten was. That was 17 years ago and when I found out that I could...
Jan 18, 2019
4. Sleep, depression and anxiety are very important and common topics when dealing with health.
I know first hand what it's like to toss and turn at night, worried about the test results I received, or thinking about if I have the...
Jan 9, 2019